top of page
Spring bODY CONTACT-3.png

Body Contact

Spring Body Contact Program:

objective of body contact is to separate the player from the puck to help give your team the best chance to play with the puck. 

both delivering and receiving a body check is critical in todays game.

 

program focus:

puck protection

Angling

Timing

Receiving Body Contact 

Delivering Body Contact 

Mindset Development 

bottom of page